A Unified Mindfulness Workshop to Transform Your Meditation
Deep rest. Clear mind. One technique.
Are you feeling overwhelmed, constantly stressed, or struggling to find peace in your daily life? Meditation can be the key—but not all meditation techniques are created equal.
Join us for a special Unified Mindfulness workshop on Saturday, January 25th, 2025, at 12:30 PM in Wilhelmstrasse 41, 10963 Berlin. For just 10€, you’ll learn a proven technique designed to help you:
Are You Experiencing These Challenges?
Difficulty relaxing or switching off after a busy day?
Stress that lingers no matter what you try?
Frustration with meditation techniques that feel unclear or ineffective?A desire for deeper, more transformative meditation?
The Solution: The SHF Rest Technique
This workshop will introduce you to a Unified Mindfulness method that blends deep relaxation with focused meditation to help you:
✨ Achieve deep physical and mental rest without effort.
✨ Find clarity and calm in the midst of daily challenges.
✨ Transform your meditation practice into a powerful tool for personal growth.
✨ Build a lifelong skill backed by science and rooted in spiritual traditions.
You’ll leave with a complete, practical technique you can use anytime to reduce stress, improve focus, and unlock a profound sense of ease.
Why Unified Mindfulness?
Unified Mindfulness is a science-backed meditation system that’s been tested in clinical studies and used by thousands worldwide. Its simple, clear framework makes meditation accessible and effective for everyone, whether you’re a beginner or an advanced practitioner.
This technique is grounded in neuroscience and psychology, offering measurable benefits for stress relief, mental clarity, and emotional balance.
Meet Your Coach
Ricard Perez is a certified Unified Mindfulness coach with over 30 years of experience in meditation and mindfulness. He has helped countless individuals overcome stress, enhance focus, and build transformative meditation practices tailored to their unique needs.
Ricard’s teaching combines timeless spiritual wisdom with modern scientific insights, ensuring a practical and impactful learning experience.
Workshop Details
🗓️ Date: Saturday, January 25th, 2025
⏰ Time: 12:30 PM (noon)
📍 Location: Wilhelmstrasse 41, 10963 Berlin
💶 Price: Just 10€
🧘 What to Bring: Just comfortable warm clothes. Meditation cushions will be provided. (you can bring your own too)
What Makes This Workshop Special?
- Affordable: A life-changing skill for only 10€.
- Beginner-Friendly: Clear guidance for new meditators.
- Advanced Value: Precision and depth for seasoned practitioners.
- Personalized Experience: Limited spots to ensure quality.
Secure Your Spot Today
Spaces are limited, so don’t wait! This is your chance to experience a transformative meditation technique that addresses your stress, brings clarity, and improves your well-being.
👉 Sign up now to save your spot and take the first step toward effortless rest and transformative meditation.
We can’t wait to share this unique experience with you! 🙏
RicardPerezCoach 